Hominy and Beans on Toast

Hominy and Beans on Toast has been served for breakfast in our home on a regular basis for years. This family favorite is full of fiber and protein and will charge your energy battery so much that you might even forget to eat lunch! Full of flavor and nutrition, it's a great way to start the day! Even better still is the ease with which it is prepared.

1/2 a small onion

1/2 small green bell pepper

1 (14.5 oz.) can diced tomatoes with juice (approximate pint home canned)

1 (15 oz.) can kidney or black beans with juice (approximate pint home cooked)

1 (28 oz.) can Juanita's Hominy, drained and rinsed

2 tsp. all purpose season salt

1 Tbsp chili powder

First, saute diced onions and green pepper in a little water or a splash of EVOO.

Add diced canned tomatoes with juice.

Add kidney or black beans.

Add Juanita's brand Hominy.

Juanita's is the only hominy I am aware of that is made from non-GMO corn. Also, it is the only brand I have found that still contains the germ which is the most nutritious part of the corn.

After I add the hominy I sprinkle the hominy with the seasoning before mixing it all together. This gives me a visual since I don't measure the seasoning normally. Their is really no exact science to this recipe just season as much or as little as you like. Use the recipe as a guide.

Mix together, cover and simmer about 5 minutes.

Serve with toasted whole grain bread. We like to put it on the toast—so good!

Great for breakfast but can be enjoyed at any meal of the day!

Mmmmm!

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